Weigh In record (no journal entry) for 31 July 2020
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 30.39g | Prot: 70.39g | Carbs: 104.73g.
Breakfast: Варенье из Смородины, Овсяная Каша на Воде. Lunch: Сырники Домашние. Dinner: Лук, Куриная Грудка Вареная, Гречка Отварная, Морковь. Snacks/Other: Сырники Домашние. more...
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Losing 2.8 kg a Week
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borzilova1's Weight History
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