Weigh In record (no journal entry) for 31 July 2020
|
68.2 kg
Lost so far: 9.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 13.30g | Prot: 22.42g | Carbs: 71.68g.
Breakfast: Жареное Яйцо, Огурец (с Кожурой), Лаваш, Зеленый Чай. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vera92sar's Weight History
|