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Milatusia
Journal
31 Jul 20
Milatusia's Journal, 31 Jul 20
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Weigh In record (no journal entry) for 31 July 2020
57.5 kg
Lost so far:
7 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2020:
2228 kcal
Fat: 117.41g | Prot: 58.92g | Carbs: 233.44g.
Breakfast:
Азбука Вкуса Сыр из Коровьего Молока, Белый Хлеб, Сахарный Песок, Сахар, Манная Крупа.
Lunch:
ВкусВилл Чебуреки с Мясом, Милка Шоколад Клубника со Сливками .
Dinner:
Эклер, Каприз Торт Вкусняшка, Просто Кола.
more...
1431 kcal
Exercise:
Showering - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Milatusia's Weight History
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