Weigh In record (no journal entry) for 31 July 2020
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43.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 20.19g | Prot: 11.04g | Carbs: 51.54g.
Lunch: 김치볶음밥, 일반 프렌치 토스트. Snacks/Other: 가나 가나 마일드 (35g), 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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Losing 1.4 kg a Week
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yw060509's Weight History
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