Weigh In record (no journal entry) for 31 July 2020
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 45.88g | Prot: 48.22g | Carbs: 91.13g.
Breakfast: Honung, ICA Gott Liv Valnötter, AXA Havregryn . Lunch: KFC Majskolv, KFC Crispy Strips. Dinner: Olivolja, Garant Strimlad Vitkål, Barilla Spaghetti N.5, Köttfärssås på Nötfärs. more...
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Losing 2.8 kg a Week
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sonjasolsken's Weight History
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