Weigh In record (no journal entry) for 31 July 2020
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88.9 kg
Lost so far: 1.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 28.03g | Prot: 57.75g | Carbs: 167.75g.
Breakfast: Soft Boiled Egg, Hovis Wholemeal Brown Bread. Lunch: McVitie's Light Digestive Biscuits, Tuna Salad Sandwich. Dinner: Asda Jackfruit in Water, Knorr Vegetable Stock Cube, Asda Smart Price Chopped Tinned Tomatoes, Black Beans (Canned), Sweet Potato , Potato. more...
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Losing 1.6 kg a Week
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pauline.whittington's Weight History
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