Weigh In record (no journal entry) for 31 July 2020
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62.3 kg
Lost so far: 0.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 53.95g | Prot: 119.06g | Carbs: 74.28g.
Breakfast: Giglio Ricotta Fresca, Apples , Extra Virgin Olive Oil, Alesto Brazil Nuts, MLEKOVITA Йогурт Натуральный 3%, Dr. Oetker Какао, Yoshi Рисовая Мука, Myprotein Egg White Powder. Lunch: Extra Virgin Olive Oil, Yoshi Рисовая Мука, Egg, Білоцерківський Творог 5%. Snacks/Other: Grenode Birthday Cake. more...
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Losing 2.1 kg a Week
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Svitlana77777's Weight History
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