Weigh In record (no journal entry) for 31 July 2020
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55 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 79.54g | Prot: 69.28g | Carbs: 159.01g.
Breakfast: Сушеная Клюква, Barney Almond Flour, Now Apple Fiber, Творог, Яблоко, Вареное Яйцо. Lunch: Кабачки Тушеные, Рыбные Оладья или Котлеты. Dinner: Tortillas טורטייה, Масло Подсолнечное, Лук, Помидоры. more...
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Losing 2.1 kg a Week
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janetta.ky's Weight History
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