Weigh In record (no journal entry) for 31 July 2020
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57.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 46.07g | Prot: 35.57g | Carbs: 124.39g.
Lunch: Sodeb'O Bagel Saumon Concombre. Dinner: Danone Gervita Fraise Melba, Omelette ou Oeuf Brouillé avec du Fromage, Puget Vinaigrette Balsamique Tomates Séchées , Tomates. Snacks/Other: Bridélice Chantilly, La Laitière Glace Vanille Pécan Sauce Caramel Beurre Salé, Carte D'Or Sorbet Pomme, Carte D'Or Sorbet Fraise. more...
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Losing 3.5 kg a Week
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dallancon's Weight History
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