Weigh In record (no journal entry) for 31 July 2020
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45.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 41.55g | Prot: 58.27g | Carbs: 140.60g.
Breakfast: 巧克力冰淇淋甜筒, 伊利 脱脂牛奶, 煮鸡蛋, 全麦面包, 绿叶生菜. Lunch: 干意大利面条, 鱼香肉丝, 清炒洋葱, 炒茄子, 鸡大腿肉（烧烤，油炸或是烤箱）. Dinner: 苹果. more...
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Losing 0.0 kg a Week
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lalahaha6666's Weight History
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