Weigh In record (no journal entry) for 31 July 2020
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52.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 56.14g | Prot: 54.35g | Carbs: 53.80g.
Lunch: White Bread, Beef, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Cem Porcento Linhaça Dourada e Moída, Cem Porcento Chia em Sementes, Honey , Granola, Iswari Matcha, Plain Yogurt. Snacks/Other: Apple. more...
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Losing 2.8 kg a Week
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Cassie3108's Weight History
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