Weigh In record (no journal entry) for 31 July 2020
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 35.62g | Prot: 30.73g | Carbs: 65.84g.
Lunch: Carrefour Tomates Cerises Italie. Dinner: La Brioche Dorée Salade César, Banane, Crêpes Nature, Nutella Nutella. more...
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Losing 0.7 kg a Week
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aurel2308's Weight History
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