Weigh In record (no journal entry) for 31 July 2020
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59.4 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 60.81g | Prot: 78.73g | Carbs: 115.97g.
Breakfast: Пекарня Вольчека Хлеб Зерновой, Яичница, Tassimo Латте Макиато. Dinner: Жареная или Запеченная Курица, Гречка Отварная, Кофе Латте. Snacks/Other: Беляш, Арбуз, Кофе Латте. more...
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Losing 0.4 kg a Week
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avroziya's Weight History
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