Weigh In record (no journal entry) for 31 July 2020
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64.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3049 kcal
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Fat: 148.47g | Prot: 151.81g | Carbs: 268.07g.
Breakfast: Roi De Trefle Grand Classique, Ei, Böklunder Deutsches Corned Beef, Mühlen Gold Vital + Fit, Weight Watchers Brotaufstrich, Kaffee, Ja! Fettarme Milch 1,5%. Lunch: Call A Pizza Chef Salat. Dinner: Knorr Kräuterlinge Zum Streuen, Tilbury Reibekäse Leicht , Rama Cremefine Zum Kochen, Rote Zwiebeln, Bürger Maultaschen Traditionell Schwäbisch, Iglo Blatt Spinat Natur, Schwarz Cranz (Aldi) Lachsschinken Edel & Würzig, Edeka Cashewkerne Geröstet. Snacks/Other: Nimm2 Lachgummi Shakies, Magnum Mandel, Eichetti Eiskonfekt, Küchenmeister Dinkelmehl Typ 812, More Nutrition Chunky Flavour, Alpro Soya Mandelmilch Ungesüßt, Lotus Karamellgebäck Creme , More Nutrition Total Protein, Geschmacksneutral , Ei, Banane. more...
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Losing 0.4 kg a Week
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christiane1303's Weight History
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