Weigh In record (no journal entry) for 31 July 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 28.15g | Prot: 33.50g | Carbs: 2.26g.
Lunch: Wilhelm Perinteinen Makkara. Dinner: Snellman Kunnon Kinkkusuikale, Valio Raejuusto 2%. more...
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Losing 0.5 kg a Week
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 Comments
23 päivää/ noin 4 kiloa... ei huima vauhti,mutta sopiva.. varsinkin kun viikonloput olen ottanut rennosti syöden vapaammin.. :)
30 Jul 20 by member: Ancaha
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