Weigh In record (no journal entry) for 31 July 2020
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85 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 9.70g | Prot: 20.49g | Carbs: 128.49g.
Lunch: Ikan, Daging Bebek, Jantung Pisang, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Jantung Pisang, Apel, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan. more...
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Losing 6.3 kg a Week
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ClaudiaRia's Weight History
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