Weigh In record (no journal entry) for 31 July 2020
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65.2 kg
Lost so far: 4.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 35.66g | Prot: 17.25g | Carbs: 26.72g.
Breakfast: Nina Farina Тараллини Классические, Миндаль Миндаль, Ариант Колбаса Полукопченая, Ашан Сыр Российский 50%, Чай. more...
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Gaining 4.2 kg a Week
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