Weigh In record (no journal entry) for 31 July 2020
|
68.8 kg
Lost so far: 25.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 50.25g | Prot: 63.92g | Carbs: 122.16g.
Breakfast: Tahu. Lunch: Siomay, Bakso Ayam. Dinner: Gulai Daging Sapi, Keripik Singkong. Snacks/Other: Pocky Double Choco. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristiputri's Weight History
|