kristiputri's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
68.8 kg Lost so far: 25.8 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1181 kcal Fat: 50.25g | Prot: 63.92g | Carbs: 122.16g.   Breakfast:  Tahu. Lunch:  Siomay,  Bakso Ayam. Dinner:  Gulai Daging Sapi,  Keripik Singkong. Snacks/Other: Pocky Double Choco. more...
Losing 0.3 kg a Week

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kristiputri's Weight History


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