Weigh In record (no journal entry) for 31 July 2020
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94.1 kg
Lost so far: 36.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 49.68g | Prot: 35.28g | Carbs: 16.53g.
Lunch: Огурец (с Кожурой), Сало, Запеченная или Жареная Пикша, Сыр, Капуста Тушеная. more...
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Losing 1.4 kg a Week
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Александра_186rus's Weight History
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