driele.hl's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
80 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1621 kcal Fat: 94.45g | Prot: 138.02g | Carbs: 53.50g.   Breakfast:  Limão,  Água, Native Chia. Lunch:  Ovo Cozido,  Lasanha de abobrinha,  Chuchu ao molho branco. Dinner: Pic-Me Chips de Batata Doce Assados,  Bacon (Curado, Grelhado, Frito ou Assado, Cozido),  Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other:  Lasanha pupunha. more...
Gaining 0.5 kg a Week

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driele.hl's Weight History


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