Weigh In record (no journal entry) for 31 July 2020
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57.6 kg
Lost so far: 7.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 46.68g | Prot: 46.02g | Carbs: 128.60g.
Lunch: Fitbar Chocolate, Sate Ayam, Wortel Dimasak, Bayam Dimasak (dari Segar), Telur Dadar, Sari Roti Roti Gandum. Dinner: Singkong, Heavenly Blush Greek Yogurt Classic, Semur Daging, Mentimun (dengan Kulit), Tahu Bacem, Indomie Mi Goreng. more...
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Losing 0.3 kg a Week
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Dwi Jayanti Setyaningrum's Weight History
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