Weigh In record (no journal entry) for 25 June 2019
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77.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 27.14g | Prot: 21.98g | Carbs: 58.06g.
Breakfast: Поджаренный Мультизерновой Хлеб, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Lunch: Кофемания Окрошка на Квасе. Snacks/Other: Мёд. more...
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