Weigh In record (no journal entry) for 30 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 62.73g | Prot: 91.00g | Carbs: 91.92g.
Breakfast: Pão Integral, Café com Leite Integral, Ovo Mexido. Lunch: Cenouras, Ovo Cozido, Repolho Verde, Palmito, Abobrinha Refogada, Atum em Óleo (Enlatado). Dinner: Sopa de Legumes com Carne, Sopa de Legumes com Carne. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
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Gaining 0.2 kg a Week
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tatiCaramez's Weight History
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