tatiCaramez's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
70 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1250 kcal Fat: 62.73g | Prot: 91.00g | Carbs: 91.92g.   Breakfast: Pão Integral, Café com Leite Integral, Ovo Mexido. Lunch: Cenouras, Ovo Cozido, Repolho Verde, Palmito, Abobrinha Refogada, Atum em Óleo (Enlatado). Dinner: Sopa de Legumes com Carne, Sopa de Legumes com Carne. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
Gaining 0.2 kg a Week

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tatiCaramez's Weight History


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