Weigh In record (no journal entry) for 31 July 2020
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52.8 kg
Lost so far: 20.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 23.39g | Prot: 72.51g | Carbs: 138.84g.
Lunch: Cuka pempek, Pempek. Dinner: Tekwan. more...
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Losing 0.4 kg a Week
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erina malik's Weight History
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