Weigh In record (no journal entry) for 31 July 2020
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79.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 79.53g | Prot: 65.64g | Carbs: 228.56g.
Lunch: Telur, Kerupuk Udang, Mie Sedaap Mie Goreng, Sambal Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak), Tempe. Dinner: Indomie Mi Goreng Ayam Geprek. Snacks/Other: Aice Mochi Strawberry, Fanta Fanta Rasa Stroberi, Wall's Cornetto Mini, Roma Sandwich Peanut Butter. more...
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Losing 0.8 kg a Week
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vinirizkia's Weight History
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