Weigh In record (no journal entry) for 30 July 2020
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124.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 64.85g | Prot: 78.70g | Carbs: 43.55g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Tangerinas, Vigor Queijo Ralado, Carne do Peito de Frango (Assado, Cozido), Fígado de Galinha, Carne da Sobrecoxa de Frango (Assado, Cozido), Macarrão de Abobrinha. Dinner: Andorinha Azeite de Oliva Extra Virgem, Peito de Frango, Sadia Coxinha da Asa de Frango, Pé de Galinha, Sopa de Legumes. Snacks/Other: Mamão Formosa, Sadia Queijo Prato. more...
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Gaining 0.4 kg a Week
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josinascimento22's Weight History
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