Weigh In record (no journal entry) for 31 July 2020
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75.1 kg
Lost so far: 8.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 63.37g | Prot: 52.86g | Carbs: 88.60g.
Breakfast: Ратимир Рулет Домашний Копчено-Вареный, Хохланд Творожный Сыр с Зеленью, Finn Crisp Хлебцы Ржаные Original. Lunch: Coffee Machine Завертон Цезарь , Coffee Machine Эспрессо-Тоник. Dinner: Хохланд Творожный Сыр с Зеленью, Finn Crisp Хлебцы Ржаные Original, Жареное Яйцо. more...
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Gaining 9.8 kg a Week
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alevtilka's Weight History
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