Weigh In record (no journal entry) for 30 July 2020
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67.4 kg
Lost so far: 6.1 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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1094 kcal
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Fat: 81.70g | Prot: 59.59g | Carbs: 24.24g.
Breakfast: Hard-Boiled Egg. Lunch: Fresh & Easy Black Cherries, Johnsonville Sweet Italian Sausage. Dinner: Olive Oil, Great Value Romaine Lettuce, Ground Lamb or Patty, Greek Yogurt, Trader Joe's Persian Cucumber, Feta Cheese. more...
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Losing 3.2 kg a Week
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tripletsgma's Weight History
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