Weigh In record (no journal entry) for 29 July 2020
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103 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 55.94g | Prot: 26.14g | Carbs: 3.92g.
Breakfast: Mantequilla, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo Revuelto. more...
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Losing 2.8 kg a Week
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