andiernawatiamri's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
43 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
770 kcal Fat: 26.96g | Prot: 29.81g | Carbs: 98.72g.   Breakfast: Nasi Putih. Lunch: Pop Mie Goreng Pedes Gledek. Dinner: Beng-Beng Share It, Bakmi GM Sapo Tahu. more...
Gaining 0.2 kg a Week

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andiernawatiamri's Weight History


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