Weigh In record (no journal entry) for 02 July 2018
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50 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 22.32g | Prot: 52.61g | Carbs: 122.58g.
Breakfast: Semillas de Linaza, Inca Sur Kiwicha Pop, Huevo Clara de Huevo Cocida, Cerezas, Gloria Actibio Yogurt Mora con Chía. Lunch: Aceite de Oliva Extra Virgen, Papa Cocida, Tomates, Pechuga de Pollo a la Plancha. Dinner: Zanahoria, Lechuga. Snacks/Other: Mandarinas. more...
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1357 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Lucía Morales's Weight History
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