Weigh In record (no journal entry) for 30 July 2020
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53 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 25.72g | Prot: 30.66g | Carbs: 162.63g.
Breakfast: Яготинське Масло Сливочное 73%, Голубика, Ferrero Нутелла, Мёд, Камчадал Икра Лососёвая Зернистая, Жареное Яйцо, Авокадо, Сильпо Хлеб Литовский . Dinner: Арбуз. more...
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Losing 0.6 kg a Week
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Senorita9's Weight History
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