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13 разгрузочный день на кефире 🙃
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53.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 13.19g | Prot: 32.97g | Carbs: 44.56g.
Breakfast: Вкуснотеево Кефир 1%. Lunch: Вкуснотеево Кефир 1%. Dinner: Вкуснотеево Кефир 1%. Snacks/Other: Авида Ряженка 3,2%, Вкуснотеево Кефир 1%. more...
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Losing 3.5 kg a Week
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