Weigh In record (no journal entry) for 30 July 2020
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79.9 kg
Lost so far: 7.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 45.30g | Prot: 70.16g | Carbs: 79.64g.
Lunch: Sardinhas em Óleo (Enlatado), Macarrão sem Carne com Molho de Tomate. Dinner: Sorvetes de Morango, Coca-Cola Refrigerante, Seara Lombo, Aurora Lombo Cozido Defumado, Walmart Queijo Mussarela, Sadia Mussarela. Snacks/Other: Queijo Minas, 3 Corações Cappuccino Diet. more...
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Losing 4.2 kg a Week
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Cristiane Menck's Weight History
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