Weigh In record (no journal entry) for 30 July 2020
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62.9 kg
Lost so far: 26.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 60.59g | Prot: 67.27g | Carbs: 32.67g.
Lunch: Ovo (Inteiro), Ovo Frito, Tirol Queijo Mussarela (18g), Azeitonas Verdes, Gran Mestri Queijo Parmesão Ralado, Repolho Refogado, Contra-filé. Dinner: Hemmer Maionese Light, Ovo Cozido, Qualitá Uva Niagara. more...
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Losing 1.1 kg a Week
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Andrea@2020's Weight History
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