Weigh In record (no journal entry) for 30 July 2020
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48.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 13.16g | Prot: 44.24g | Carbs: 203.04g.
Breakfast: Nestlé Chiquitin, Quaker Avena Instantánea , Soprole Leche Descremada. Lunch: Carozzi Salsa de Tomate Italiana Pomarola, Vivo Spaghetti 5 Multigrano. Dinner: Gourmet Esencia de Vainilla, Manzana, Nestlé Chocapic, Soprole Leche Descremada, Quaker Avena Instantánea , Puripop Popcorn Cinnamon Roll. Snacks/Other: Colun Yoghurt Batido Light, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 0.7 kg a Week
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floherranz's Weight History
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