Weigh In record (no journal entry) for 30 July 2020
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60.1 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 43.43g | Prot: 103.01g | Carbs: 105.01g.
Breakfast: Becel Margarina Original, Ovo, Cuscuz (Cozido). Lunch: Cenouras, Essential Nutrition Radiance Protein Bar Nibs de Cacau, Abacaxi, Morangos, Gallo Azeite de Oliva Extra Virgem, Bife de Carne de Vaca, Filé de Frango Grelhado. Dinner: Melão, Vitafor Life Vegan, RAR Queijo Grana Padano, Morangos, Marilan Magic Toast. Snacks/Other: Becel Margarina Original, Bolacha de Arroz, Melão. more...
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Losing 4.2 kg a Week
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Barbara Milani's Weight History
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