Weigh In record (no journal entry) for 11 July 2013
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100.6 kg
Lost so far: 2.4 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 124.11g | Prot: 116.77g | Carbs: 294.48g.
Breakfast: Natural Ovens Bakery Multigrain Bread, Butter (Salted), Fried Egg. Lunch: Spectrum Canola Mayonnaise, Deli Sliced Ham, Natural Ovens Bakery Multigrain Bread, Chicken Noodle Soup. Dinner: Albertsons Macaroni & Cheese - Cheddar Cheese, American Cheese, Ground Beef (Cooked), Ore-Ida Tater Tots, Watermelon, Blueberries. Snacks/Other: Nabisco Triscuit Rosemary & Olive Oil Crackers, Beer, Pop Weaver Butter Microwave Popcorn (Popped). more...
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Losing 3.8 kg a Week
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SaintViper's Weight History
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