Ladyrede's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
97 kg Lost so far: 10.2 kg.    Still to go: 47 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
347 kcal Fat: 6.02g | Prot: 23.89g | Carbs: 49.18g.   Lunch:  Cebolas,  Tomates Vermelhos,  Paleta Bovina,  Arroz Branco (Cozido). more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ladyrede's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.