Weigh In record (no journal entry) for 30 July 2020
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 41.88g | Prot: 78.03g | Carbs: 19.54g.
Breakfast: Chá (Infusão), Café, Cebolinha Verde, Vigor Requeijão Cremoso Tradicional, Ovo Cozido. Lunch: Cebolinha Verde, Cebolas, Tomates, Repolho, Acém Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Gaining 0.2 kg a Week
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luccyaragao's Weight History
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