Weigh In record (no journal entry) for 30 July 2020
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65 kg
Lost so far: 20.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 2.87g | Prot: 1.81g | Carbs: 18.73g.
Lunch: Ceifeiro Semente de Chia, Abacaxi. more...
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Losing 0.7 kg a Week
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