Ellen Monalisa's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
73.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
495 kcal Fat: 31.73g | Prot: 28.90g | Carbs: 26.60g.   Breakfast:  Abacate, Herbalife Shake de Côco . Lunch:  Ovo,  Queijo Parmesão (Ralado), Nestlé Creme de Leite, A Granel Brócolis Refogado. more...
Losing 2.1 kg a Week

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Ellen Monalisa's Weight History


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