Weigh In record (no journal entry) for 30 July 2020
|
74.2 kg
Lost so far: 7.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 17.36g | Prot: 28.62g | Carbs: 92.90g.
Dinner: A101 Bi Ice Tea, Mercimek Çorbası, Çiğ Köfte, Tavuk Sote. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aslıhans.'s Weight History
|