Weigh In record (no journal entry) for 30 July 2020
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98.3 kg
Lost so far: 1.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 63.51g | Prot: 48.55g | Carbs: 98.10g.
Lunch: Lacta Chocolate com 60% de Cacau, Damascos, Monama Mix de Sementes , Queijo Minas, Ovo Cozido, Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Copra Farinha de Coco Live, Sabor da Terra Semente de Chia, Banana Prata, Vitamina de Morango. more...
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Losing 4.9 kg a Week
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marivintevinte's Weight History
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