Weigh In record (no journal entry) for 30 July 2020
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85.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 27.35g | Prot: 50.43g | Carbs: 129.80g.
Breakfast: Восход Слойка Свердловская, Активиа Термостатная Клубника и Микс Злаков, Кофе с Молоком и Сахаром. Lunch: Шаурма. more...
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Losing 0.4 kg a Week
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galka336's Weight History
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