EvaWallin's Journal, 30 Jul 20

EvaWallin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 July 2020

95.8 kg Lost so far: 7.7 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:

944 kcal

Fat: 59.48g | Prot: 75.83g | Carbs: 21.54g. Breakfast: Hallon Chiapudding utan Agave, Risenta Hela Linfrön. Lunch: ICA Varmrökt Lax, Cocktailtomater, Keso. Dinner: Vitkål, Zucchini, Pannbiff. more...

3148 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Cleaning - 3 hours and 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EvaWallin's Weight History

View Complete History

EvaWallin's Journal, 30 Jul 20

Submit a Comment

EvaWallin's Weight History