Weigh In record (no journal entry) for 30 July 2020
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62.9 kg
Lost so far: 1.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 42.99g | Prot: 61.26g | Carbs: 109.77g.
Breakfast: Нектарины, Черника, Смородина Красная, Банан, Творог 9%. Lunch: Лаваш, Артишоки в Масле, Баклажаны с Томатным Соусом и Сыром. Dinner: Гречаники. more...
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Losing 0.0 kg a Week
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FreddyMer's Weight History
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