Weigh In record (no journal entry) for 30 July 2020
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66.1 kg
Lost so far: 11.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 24.83g | Prot: 75.40g | Carbs: 18.25g.
Lunch: Kivikylän Kotipalvaamo Talouskyljys, Snellman Naudan Maksa, Kukkakaali (Pakaste, Kypsennetty ilman Rasvaa). more...
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Losing 2.1 kg a Week
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satuli78's Weight History
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