Weigh In record (no journal entry) for 30 July 2020
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99.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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1406 kcal
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Fat: 28.41g | Prot: 43.84g | Carbs: 114.16g.
Breakfast: AH Runder Gehaktballen. Lunch: Italiaanse Focacciabrood, Carpaccio. Snacks/Other: Schepijs, Chardonnay. more...
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Losing 7 kg a Week
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Hawkey4077's Weight History
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