Weigh In record (no journal entry) for 30 July 2020
|
90.6 kg
Lost so far: 7.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 30.90g | Prot: 24.55g | Carbs: 31.14g.
Breakfast: Авокадо Авокадо, Кофемания Лосось с Драниками , Кофе с Молоком. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beavis_m's Weight History
|